November 2024

Diabetes is a chronic disease that occurs when your blood glucose (sugar) is too high. It affects about 38 million Americans.

Symptoms of Diabetes

Diabetes can damage the eyes, kidneys, nerves, and heart, and it is linked to some types of cancer.

People with diabetes also have a higher risk of health problems including heart attack, stroke and kidney failure.

Types of Diabetes

Type 1

Deficient insulin production, requires daily administration of insulin. Neither its cause nor means to prevent it are known.

Type 2

Affects how your body uses sugar for energy. Stops body from using insulin properly. Often preventable.

Taking charge of your health may help you prevent diabetes-related health problems.

Know your risk
- More likely to develop Type 2 diabetes if you:
  - are overweight or obese
  - are age 35 years or older
  - are not physically active
  - have a family history of diabetes
Manage your blood glucose, blood pressure, and cholesterol levels
Take small steps toward healthy habits. These don’t have to be done all at once - start slow
Reach or maintain a healthy weight
Take care of your mental health
Work with your health care team